Free programme in Talking for Wellbeing

  • 25
  • Oct

How are you… really? In these uncertain times, we need connection now more than ever. Talk for Health is providing FREE peer support that’s as effective as therapy.

Book your place on their FREE Talk for Health Taster on 21 October from 3-5pm.

WHAT’S THE IDEA?

It’s important to take care of our emotional wellbeing, just as it is to take care of our bodies. One way of doing this is to connect in a truthful and empathic way with others.

WHO IS IT FOR?

Anyone who wants to take care of their wellbeing and support others.

WHAT ARE YOUR NEXT STEPS?

Attend a Taster and/or do our in-depth 4-day Talk for Health Programme. Then you can:

  • Come to TALK FOR HEALTH CAFES; continue talking for wellbeing and gain communication skills.
  • Follow these with ongoing groups for strong peer networks.

It’s all FREE and is commissioned by the NHS. You will learn and have space for:

  • Honest talking – being the real you
  • Empathic listening
  • Basic counselling skills
  • How to set up and be part of an ongoing group to talk for wellbeing.

See the full list of events or for more information visit the Talk for Health website or email info@talkforhealth.co.uk or call/text 02034 093201.

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