Join Stoptober and quit for good

  • 01
  • Oct

We know we’re stronger together. This Stoptober, join us and thousands of people who have quit smoking over the last ten years of Stoptober and start moving, saving money and breathing more easily.

More than half of smokers want to quit

A new survey found that, even though nearly half (45%) of smokers have been smoking more since the first lockdown begun, more than half want to quit[1].

Smoking damages the lungs and airways, making it harder to breathe. Each cigarette fills the lungs with toxins, which harm the immune system and leave us more vulnerable to infections.

The good news is that stopping smoking will boost your immune system and significantly improve your overall health from the moment you stop.

Support to quit in Islington

There’s plenty of support available so you don’t have to go it alone. For the best chances of success, contact Breathe, your local stop smoking service online, on the phone or face-to-face to start your stop smoking journey. It’s free, confidential and tailored to you. Nicotine replacement products are free and delivered to your door when you sign up.

Stoptober support includes the NHS Quit Smoking app, Facebook online communities, daily emails and SMS, and an online Personal Quit Plan tool.

Londoners can also get free advice and support from Stop Smoking London on 0300 123 1044.


[1] Online Opinium survey conducted on a representative sample of 2,000 smokers in England, 20th – 31st August 2021 over 18 years.


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