Free programme in Talking for Wellbeing

  • 29
  • Mar

WHAT’S THE IDEA?
It’s important to take care of our emotional wellbeing, just as it is to take care of our bodies. One way of doing this is to connect in a truthful and empathic way with others.

WHO IS IT FOR?
Anyone who wants to take care of their wellbeing and support others.

WHAT ARE YOUR NEXT STEPS?
Come to a Taster. Then you can:
• Come to TALK FOR HEALTH CAFES; continue talking for wellbeing and gain communication skills.
• Do our in-depth 4-day Talk for Health Programme.
• Follow these with ongoing groups for strong peer networks.

It’s all FREE and is commissioned by the NHS. You will learn and have space for:
• Honest talking – being the real you
• Empathic listening
• Basic counselling skills
• How to set up and be part of an ongoing group to talk for wellbeing.

Register here to attend the next Taster or for more information contact info@talkforhealth.co.uk.

Talk for Health Taster
When: Wednesday 25 March, 4-6pm
Where: Pirate Castle, 33 Oval Road, London NW1 7EA

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