Get fit and active with Active Spaces

  • 03
  • Mar

Active Spaces is back! Join these FREE online health and wellbeing activities to get moving, and stay fit and healthy!

Join the Active Spaces community to improve your health, wellbeing and connect with others. All from the comfort of your home.

Kicking off with a selection of activities provided by Healthy Generations. These will continue weekly until Easter.

More activities will be added regularly. Check this page for updates

Family Fit
Mondays 4 – 5pm
Fun motivational workout for the whole family! Getting everyone moving and energised from the comfort of your home.
Suitable for all fitness levels, come and join the fun!
To book email

Dancing with Vera the Diva
Tuesdays 11am – 12pm
Get yourself tea dance ready with this fun session suitable for all ages and abilities
To book email

Balance and Movement Class
Tuesdays 12.30 – 1.30pm
Improve your balance, strength, mobility and overall fitness with yoga teach Jessica. Suitable for all ages and abilities.
To book email

Family Street Dance and Cookery Programme in partnership with Families for Life – Starting 2 March
Tuesdays 4 – 6pm
Join us for a 5 week online programme where you will learn an easy to follow street dance routine as well as how to cook some delicious and nutritious dishes for the whole family! No previous experience required, and suitable for all fitness levels! For Families living in Islington with children aged between 5 and 11 years. Vouchers available to help with the cost of food shopping.
To book, and for further information, please email or call 020 7527 2324.
Booking is essential as spaces are limited.

Soca Aerobics – Starting 2nd March
Tuesdays 6.30 – 7.45pm
A fun mix of dance and aerobics bringing all the sunshine of the Caribbean to your home. Get fit the fun way to the rhythms of Soca music. Suitable for all fitness and ability levels.
To book email

8 Week Beginners Capoeira – Starting 24 February
Wednesdays 12 – 1pm
Introduction to the Brazilian music, movement, martial art of Capoeira. A fun and energetic way to exercise from home. Suitable for all fitness / ability levels. No prior experience required.
To book email

Mindfulness Meditation Energy Class
Thursdays 11am – 12pm
Take meditation into daily life with energy management. Suitable for all ages and abilities.
To book email or ring/text 0757 978 5053

Total Body Workout
Thursdays 12 – 1pm
Whether you’re just getting started or want to learn some new tips for exercising from home, this class is perfect for everyone. Work at your own pace on a range of full body exercises with advice from a qualified fitness instructor. Improve your strength, co-ordination and energy with this fun and motivational session.
To book email

Keep Fit, Cardio, Core & More
Fridays 12.15 – 1.15pm
Get your heart pumping increase energy levels with these seated and standing exercises. Suitable for all ages and abilities.
To book email

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