Five ways to… look after your mental health

Tips and ideas to help you keep well this Mental Health Awareness Week, and beyond
Explore Find your Islington
Check out the online directory to find support, services and things to do in Islington.
Visit a community centre near you
There are many community centres across Islington offering activities, support and safe spaces for local communities to come together.
Take a more active role in your community
Join one of the Local Wellbeing Networks or find out about volunteering opportunities.
Get out into nature
Getting outdoors can be a great way to improve your mental health and Islington has some wonderful green spaces to explore.
Try a new fun activity this Mental Health Awareness Week
Visit our things to do page to see what’s on: from panel talks to swimming sessions.
Latest Discover Islington blog
- In conversation with… Amany, Islington Climate Panellist 16 May 2025
- Five ways to… look after your mental health 12 May 2025
- Islington heritage plaques: Beryl Windsor (1939–2019) 24 April 2025
- Listen to IslingtonLife spring 2025 14 April 2025
- Meet this year’s Ben Kinsella and Mayor’s Civic Award winners 4 April 2025
- In conversation with… Sarah Guzman, Islington Museum curator 19 March 2025