Five ways to… look after your mental health

Closeup image of millennial redhead woman with curls enjoying tea standing next to big panoramic window with city landscape, looking at camera with happy satisfied smile

Tips and ideas to help you keep well this Mental Health Awareness Week, and beyond

Explore Find your Islington

Check out the online directory to find support, services and things to do in Islington. 

Visit a community centre near you

There are many community centres across Islington offering activities, support and safe spaces for local communities to come together. 

Take a more active role in your community

Join one of the Local Wellbeing Networks or find out about volunteering opportunities. 

Get out into nature

Getting outdoors can be a great way to improve your mental health and Islington has some wonderful green spaces to explore. 

Try a new fun activity this Mental Health Awareness Week

Visit our things to do page to see what’s on: from panel talks to swimming sessions. 

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