In Islington, an estimated 1,500 people over the age of 65 have dementia. Dementia is an umbrella term for conditions that affect memory, thinking and daily functioning. For carers like Babette, it can bring new responsibilities, uncertainty and, at times, isolation. 

We recently spoke to Babette about her experience as a carer and how finding support like the Islington Minds Together Café, has been a lifeline for her and her husband. 

Life as a carer

When Babette’s husband William had a heart valve replacement at just 46, it marked the beginning of a lifelong journey of mutual care. Now in their seventies, the couple continue to support one another through changing health needs, including William’s recent memory decline. 

Daily life now includes gentle reminders and practical support. “I’ll remind him to put down in his diary his appointments,” Babette explained. “It’s reminding him of things and making sure his medication is all in blister packs, so we know that he’s taken the right tablets that day.” 

Building a community of support

Alongside new routines, Babette has also found an important new community. 

Recently, she and William began attending the Minds Together Café at Goodinge Community Centre. The café is a dementia-friendly space for people experiencing memory changes and those who care for them. It has quickly become a meaningful part of their lives.

“Sometimes you think that you’re the only ones that have these kinds of things,” she said. “It’s nice to speak to other people and get some more information about what can help us.” 

Launched in January 2026 after nearly a year of planning, Minds Together Café was created by Goodinge Community Centre and Islington Council’s Community Partnerships team. More than a place to meet, it offers a warm, welcoming environment where people can share experiences, build friendships and feel understood. 

Each monthly session includes a range of activities designed to stimulate the mind and bring people together. From creative arts and gentle exercise to poetry and pet therapy, the programme is varied and engaging. One session that stood out for Babette and William was Kick Off with a Verse, led by Park Theatre. 

“It was to get your mind thinking,” Babette said. “It did actually, because years ago, he used to be a DJ, so it brought back memories of music he used to play.”  

These moments are central to the café’s purpose, helping people reconnect with memories, identities and each other. 

“It’s a safe, welcoming space,” said Stacey Smith who co-organises the cafes. “More than anything, it’s about coming together, sharing something to eat, enjoying each other’s company and taking part in activities that engage the mind. The social side is also important. All of this can help people living with dementia hold on to their abilities for longer, and emotionally, it can provide a lift.” 

Crucially, Minds Together Café challenges outdated perceptions of memory cafés. “I want them to have fun,” said Stacey. “I want them to feel that they still very much have something to give back to society, that they’re still a productive citizen, that they can still contribute.”  

For Babette, the difference is clear. “We’re lucky, we’ve got each other and family and neighbours we can call on if we need them for anything,” said Babette, “but if I was on my own, somewhere like this would be a total lifeline.” 

Support for carers and people living with dementia in Islington

To find out more about dementia-friendly activities in Islington, visit Age UK Islington or contact Islington Carers Hub on 020 7281 3319/ info@islingtoncarershub.org or Contact Us form.  

Islington Carers Hub is a free local support service for anyone who lives or cares for another adult in Islington. 

They can provide practical advice, help and information on things like carers benefits (financial support), taking breaks, getting emotional support or counselling, and meeting other people in the borough for community and connection. 

Age UK Islington also offers personalised, one-to-one support for adults aged 16+.  

Know the signs and symptoms of dementia

Dementia can develop gradually, and the early signs are often subtle and easy to miss. Being aware of the symptoms can help you seek support sooner. 

The Alzheimer’s Society offers helpful guidance on how to recognise the common early signs of dementia.  

Worried about yourself or someone close to you?

If you’re worried about memory loss, either your own or someone close to you, it’s important to seek advice. Speaking to a GP is the first step. 

Getting a diagnosis early can: 

• Help you understand what’s happening 

• Provide access to treatment, support, and planning 

• Improve quality of life for longer