Free accessible sports

A group of people playing tennis

The Elfrida Society has launched a programme of free weekly activities for adults with learning difficulties and autism. Led by qualified coaches and specialist facilitators, the programme is designed to get you moving while meeting new people and making connections. There’s a whole host of activities to get involved in:


Wednesdays, 11am–12noon
The Islington Tennis Centre and Gym, Market Road, N7 9PL


Fridays, 1–2.30pm
Caxton Community House, 129 St John’s Way, N19 3RQ


In partnership with the Football Foundation, sessions are delivered by a Football Association qualified coach.

Tuesdays, 11am; Fridays, 10.30am (pan-disability league games take place on weekends)
Trent Park, Bramley Road, Southgate, N14 4UW

Additional fitness and women’s football sessions are due to launch early in 2023. Check back soon for details.

Email Nikki for more information and to register your place:


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