Free fitness classes with Healthy Generations

Healthy Generations’ weekly fitness classes – both online and in person – and walks are back from Monday 9 January, including a new dance fitness class on Tuesdays at Jean Stokes Community Centre. Shape up with a total body workout in Highbury Fields, relax with body breathing, or strengthen and relieve back and hip issues with remedial osteoporosis sessions.
All classes are free and run on a ‘drop-in’ basis, meaning you can come as and when you like, no long-term sign-up necessary. Classes are designed for older adults, but all are welcome.
Visit the Healthy Generations website for the full list of classes available, as well as dates, times, and to sign up.
More Things to do
- Islington Assembly Hall
- Volunteering in Islington
- Playground equipment for disabled children
- Celebrating Black history and culture
- Four accessible activities in Islington parks
- Women’s football
- Community gardening in Cally Park
- Five things to do in parks
- Islington Borough Ladies FC football sessions
- Islington walking and running routes
- Five ways to explore Islington on foot
- Tufnell Park Market
- Whitecross Street Market
- Camden Passage
- Stroud Green Market
- Exmouth Market
- Archway Market
- Islington Farmers’ Market
- Chapel Market
- Nag’s Head indoor market
- Nag’s Head open-air weekend market
- Free accessible sports
- Over-55s men’s club
- Finsbury Park Singers
- Free fitness classes with Healthy Generations
- Health and history walks
- Park cuppa
- Summer Reading Challenge
- Best parks for… water fun
- Free swimming lessons
- Free upcycling workshops
- All aboard the mail rail
- Dementia-friendly Islington
- St Mary’s festival
- Free fun at your local library
- Christmas lights events
- Apple Day